Kindergarten children have growing bodies, and growing bodies need plenty of exercise. Research suggests that disciplined physical activity may sharpen both mental acuity and appetite for learning. Physical education is a part of schooling.
Physical education activities cover body control (rhythm, flexibility, agility, balance, direction, speed and intensity) simple sports skills (running, jumping, throwing, catching and kicking) and basic games and exercises (rope jumping, footraces, dances and gymnastics). Instruction encourages fitness, respect for rules, sportsmanship, safety and use and care of sports equipment.
